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  • Home
    • Book Appointment
    • Meet The Doctor
    • About
    • Blog
  • Methods
    • What is STM™ >
      • What is Fascia?
      • STM™ Glossary
    • Radial Shockwave Therapy (EPAT)
    • McKenzie Method (MDT)
    • Myofascial Magick (ART) (MRT) (IASTM)
    • Sports Medicine
  • Conditions
    • Headaches
    • Spinal Conditions >
      • Arthritis
      • Disc Herniation
      • Neck Pain (Cervical)
      • Mid Back (Thoracic)
      • Low Back (Lumbar)
    • Tendonitis/Fasciitis
    • Shoulder Syndromes
    • Hip Syndromes
    • Knee / Ankle / Foot
  • Athletes
    • Sports Medicine
    • Teenage Athletes
    • Concussion
    • Runners
    • Dancers
    • Golfers
  • Special Populations
    • Pregnancy
    • Pediatrics
    • Geriatrics
    • Pre & Post Surgical
    • Neurological Cases >
      • Dementia
      • Alzheimer's
      • Parkinson's
  • Concierge
    • Corporate
    • Telemedicine
  • New Patients
    • What to Expect
    • Patient Forms
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YOUR CART

Mckenzie method
(MDT)
 

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Picture

"It's like WD-40 for your joints"

Mechanical pain requires a mechanical solution 
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Low Back

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Neck

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Extremeties


What you can treat with MDT

  • Disc Herniations
  • Spinal Arthritis
  • Knee Arthritis
  • Hip Arthritis
  • ​Labral Tears
  • Shoulder Pain 
  • Rotator Cuff Syndrome
  • Chronic Sprain/Strain
  • Scar Tissue Issues (ANR)
Benefits of MDT
  • Evidence-based: Supported by decades of research and clinical use.
  • Patient-centered: Focuses on specific diagnosis, self-management and recovery to achieve pre-injury function.
  • Versatile: Applicable to a plethora of spinal, extremity, and related musculoskeletal issues.
  • Empowering: Encourages patients to actively participate in their recovery.
activate healing

McKenzie Method is a globally

​ recognized technique 

MDT stands for Mechanical Diagnosis and Therapy - which is an astute system that includes assessment, classification and management of both spinal and extremity musculoskeletal disorders. This has been research across the globe for 60 years with an ever-expanding body of knowledge to continue improving how we take care of patients. The goal is to be non-invasive, educational and effective. 
There is an old saying, "give someone a fish, they eat for a day - or teach them how to fish, they eat for a lifetime."

MDT is a system that actively identifies what movements you need less of and which ones you need to supplement.

​In a simpler analogy, if you were deficient in a nutrient in your diet, you would be told to either:
 
a) eat more of the food that has the nutrient
or 
b) take a supplement to get enough of that nutrient

In either case, you have to get
more of what you are missing... 

Well, if you are deficient in a movement, then we will simply supplement with a specific version of that motion, which can be learned and applied as needed. This is completely scalable approach and enables the patient to be in the driver seat of their own healing process. 

Move toward better health and schedule a session
​with Dr. St.Thomas to start your healing process.

    Contact Dr. St.Thomas with a brief description of what you are dealing with, and you will be contacted personally by the doctor. 

Request Session
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Better Signals. Better Movement. Better Health.
St.Thomas Chiro combines fascia-focused therapy, chiropractic care, movement science, and nervous system optimization to help patients move better, heal naturally, and improve long-term health.

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