Sports medicine is more than just
stretching and strengthening...
It is a constellation of the right ingredients to create a complete treatment for the complete athlete.
This includes...
-Structural bodywork of the musculoskeletal system
-Flexibility training to ensure soft tissue health
-Neuro-myofascial training for athletic acuity
-Reducing any scar tissue from prior injuries
-Mobility work to ensure joint health
-Neuromuscular training for balance
-Core training to prevent injuries
-Movement pattern training
(sport specific performance)
Copyright© 2026. St.Thomas Chiropractic & Wellness. All rights reserved.


























